Do This Practice NOW To Manifest Your Desires FAST | Marisa Peer

[vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=xO19LcSEcNc"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]so we do do do's so we don't have to feel feel feel and when we start to face those deeper wounds and we start to unpack them through podcasts like this and therapeutic practices and books and and healers and the support that is always available to us we start to unpack it and heal it then we can start to do less and attract more as we started off with [Music] when we are in that manic state of trying to force something into being we are actually blocking the natural order we're blocking the power of the universe we're blocking our ability to be receptive because this is what i call a manic manifesto when you're sort of pushing and controlling and trying to make stuff happen and trying to keep it on your timeline and your agenda you're strangling the universe you're strangling the natural order and you're also in an energetic state that's very uh frantic at times and like i said not receptive therefore we aren't able to witness the intuitive source within us or we're not able to listen to that inner guidance system and we block our manifesting power so slowing down trusting and surrendering is the clearest path to allowing the universe to show up for us what would you say to some people because i see people who almost slow down too much of that okay i want to be a millionaire so i'm just going to manifest i'm going to sit on my couch and i'm going to manifest it i want love so i'm going to just sit in my chair and manifest the guy of my dreams but they don't understand that you also have to take some action maybe have to go out somewhere where the guy of your dreams might be yeah i hear what you're saying that some people are so busy doing doing and looking and searching and the franticness is a block but what about the other end of the scale where he will say hey i read the secret and all i have to do is sit at home a manifest and i spit someone recently and she's got this idea for a business she said yeah but i believe if i have to work hard the universe doesn't want me to have it so i don't think i should do any work at all and i was trying to say to her look you know you have to do some work i mean no no i'm i really believe if it's meant to be all i have to do is think about it and it will be and and no effort is required and i thought that was a little unusual needless to say she hasn't actually made anything happen so far but what do you say people who do nothing and say but but i'm a manifesto i shouldn't have to work or go out or do anything except manifest well there's two sides as you as you're mentioning there's the manic manifester and then there's also the sort of apathetic person who's like well i can just meditate all day that's actually not true we have to be able to take action but when we but what i refer to uh and i have a whole method for taking action in a way that i refer to as spiritually aligned action so you have to take action to as the we always use this word in the spiritual space co-create the reality that you want to manifest it's not like you can sit on your ass and meditate and think you're going to attract things into your life it's not that's not true we have to show up for what we desire we have to get on the dating app we have to apply for the job we have to write the book but we can't do it from that frantic place because that frantic manic place will get in the way of the receptivity but we also can't not do it so the action that i refer to is spiritually aligned action which means taking action towards your desired goals and dreams but from a place that is faithful and surrendered when we take action from that grounded surrendered state that's when we can really know that we are in the co-creation we can know that we're our agenda our timeline our controlling our manic energy is out of the picture our desire our inspiration our joy is in the action and we can surrender it we can we can take the action and let it go that's the power of the co-creation when i uh whenever i've created anything in my life it's not like it's funny you know i say do less and attract more but i've also written nine books in 11 years so it's not about not doing it's about not spinning your wheels [Laughter] and interestingly when you're taking spiritually aligned action the actions don't feel like doing at all they're extremely joyful the action is it feels like an extension of who you are it feels like an extension of your authentic truth and it's an inspired action and when you take action from a place of inspiration you're fulfilling your true function which is to be an expression of love and expression of of inspiration and an expression of spirit so it's it's beautiful that you saw both sides and that you brought that up because it's do less and attract more but that doesn't mean you don't do anything with my daughter my daughter's an artist and i was just helping me get a house and we went to we were looking a lot of houses and i said you know these are all wrong actually what you need is you need an unmodernized house with a basement that you can turn into an art studio so we kind of thought about that and lo and behold that's exactly what we found and she managed to buy that but that was a great thing about we had to look at a lot of houses every day there's another one some of them are not quite right some were almost right but we were manifesting what she wanted but she still had to go look in order to find it that she did so that was a great thing and there's something else you talk about a lot which i really like which is understanding what you can and can't control i believe that there's very little that you can control apart from your thoughts in fact i think the only thing you can control in your thoughts when you take control of your thoughts that changes your life but i'd love to hear your take on what we can and can't control how to recognize the difference in your personal experience with surrendering and letting go of that desire to control every outcome well to echo what you're saying as it relates to we can control our thoughts we can master the decision-making part of our thoughts so we can decide to think through the lens of fear or we can decide to think through the lens of love this isn't for everyone of course there are people with mental illness and that and to say that's just a decision is very unfair so i want to be very of that that biochemical conditions but in the case of people who are not suffering with a mental illness and and even if you are suffering with mental illness illness which i have you can still make a choice to seek solutions that that that often is still available just want to clarify that but i i i want to identify that to your point we can't control anything that's outside of us we can't control our future we can't control our past we can't control other people we can't control what's going to happen with the weather we can't control what's going to happen with covid we can't we we are powerless but where true power lies is in our ability to lean towards these the loving presence within us the loving mindset within us i am a student of ifs therapy the self within us the resourced adult part of who we are to be the leader to be the voice that we choose to listen to that comes with mental reconditioning that comes with therapeutic practices that comes with spiritual practice that comes with with a commitment to undo all of the belief systems that we've been taught to believe in is from children and from birth to the present and reclaim a more loving perspective of the world and so when you show up with that through seeing the world through the lens of love seeing the world through the lens of that adult resourced part of yourself that's when you can actually witness your experiences change i often say that we can't change our experiences but we can change our experience of our experiences does that make sense to you they're like really special you can't change your friends but you can change your friends i love that because it changes how you perceive them you can decide you know that's actually an interesting point this year with covet a lot of friendships got really rocked right and uh personally i can speak to that and i decided you know i'm not gonna change these friends but i'm gonna change the way i show up or the way that i or maybe i see them a little differently maybe we have a different type of relationship so it's it's it's uh you can't change people but you can change how you experience them when we begin to develop a meditation practice we actually learn how to self-soothe we learn how to calm an anxious mind and calm our nervous system and so when we're in a less activated place it's much easier to connect to that source within ourselves that that that loving voice within us why do you think we are so prone to stress and burnout and exhaustion you know obviously we need meditation and breath work or hypnosis or anything that you can do to be calm and get into state but why do you think we get into the state that take that makes us need to get into this better state why do you think we're so prone to stress to burn out or exhaust into always doing i think that all the doing is a way of avoiding feeling it's a it's a form of uh false protection against difficult uh exiled very painful parts that we have not wanted to allow ourselves to face so we do do do so we don't have to feel feel feel and when we start to face those deeper wounds and we start to unpack them through podcasts like this and therapeutic practices and books and and and healers and the support that is always available to us when we start to unpack it and heal it then we can start to do less and attract more as we started off with yeah it's that thing about i'm just so busy doing doing doing that i never get a chance to feel and i said that to my clients look you know your feelings are the most real thing you have you've got to feel a feeling until it no longer requires to be felt you can't netflix it or eat it or drink it or medicate it or shop it you can try but the feeling just regroups and comes back so i'm going to show you how to use a vision book but actually my favorite way is to have a vision folder because you see how you can clip pictures into here and the great thing about a vision folder is that you can add to it when you've achieved one vision you can take it out or maybe put it to the back so there are many ways of having a vision folder but something like this is great i love this i love this this i would take on a plane i'm on a plane i'm looking at magazine no i want to go there and on a plane you can rip out so many pictures and stuff them in your vision but you can use blue tack or tape or pins or staples but this is also a great idea so let's go through a vision book now i'm going to start with a thing that women are a bit embarrassed about i want to get married i want someone to give me these i want to have a lovely ring like that if that's what you want all you have to do is to put these in your vision book and please don't get into the thing about oh they've got to be super tidy or no meat no they don't you can cram them in when you're on a plane or reading at work and then you can go back later and change them so that's a kind of haphazard first page of my vision book and i would have that so imagine you're on a plane or a train or somewhere where you read magazines or you're in a hotel or you're somewhere maybe staying with friends and you've got some time on your hands so what you can do is take something that is a section so this is about love and you see i don't just cut out pictures i cut out words love share the love balance happiness and harmony and i'm going to put all of these into this one little folder and if i had more time i would well maybe i can take a bit of tape and just stick that across the top and stick that and i want you to notice i am not making this super neat i'm not going to spend ages making it all look perfect because life isn't perfect but now i've got that and that can be a page in my vision book so let's clip that in so i got now i've got a page about love now i want to have a page about something that's really important to me which is health so you don't need all of this you just need a few pictures of healthy eating so here's a great one and you see when you look at an image of something healthy every day and go that's me i want that i'm creating that i'm eating proper food i'm buying ingredients like avocados and oily fish maybe not if you're a vegan and don't forget to use the other side as well so you get you can get a lot of stuff in when you do it this way take that one out and put that one in here so now i've got another page and what i would do is i would stick a post-it note here right on it i eat super healthy food it's who i am remember when you say it's who i am rather like a vegan they never wander away from their mission their goal their purpose their passion to eat plant-based food so when you've got all your pictures in your book of all the kind of yummy food you're going to eat you can use post-it notes or just a bit of colored tape and write on it i am a healthy eater always so again don't get too hung up on it i want you to stick loads of little notes this is who i am this is i love eating fish and vegetables i buy ingredients and not food little notes to yourself but the biggest thing is this is who i am this is me and when you look at it every day go yeah that's who i am i'm a loving person i eat healthy food so let's do another one and this time i'm going to pick one about work so maybe it's something really simple like i want to have an office in my house and i've got so concerned with i've got big enough space but i can have something like that at the end of my room maybe i can have in my kitchen maybe i can have it in the hallway it doesn't really matter if you've got a place with some wi-fi where you can work that's good enough so maybe i would have that and then i'd write on it something like i work from home super productively i love having a home office this home office makes me work weekends and evenings i love getting up and working from home i'm super organized really it can be whatever you wanted but i haven't even written on it but i could um i am inspired working at hogwarts i'm not inspired i need my friends i need the routine i need to go to work i make values that i have to rent a separate apartment to write in i can't write in my house it's like wow i would hate that walking driving to another place to write i like to write at home maybe a few hours at night when everyone's gone to bed maybe first thing in the morning maybe anytime but we're all different i'm inspired when i work at home and then maybe if i had a belief that working from home was lonely i would put lots of pictures in about working with colleagues you know this has to be what works for you but you can find pictures of working from home and being fulfilled being happy having meetings so that's i love working from home i put it on the wrong side it doesn't matter because i'm now going to fill in the front of this with something completely different i'm going to put in how i want to be i might want to go to pilates maybe i want to do yoga maybe i want to have a body like that these are very female sorry guys but we can find some for you too so now i've got another one and this is all about way more than the kind of body i want to have this is about the actions i'm going to take i want to exercise every day imagine you've made this book and there's a picture of you doing yoga doing the crunch in your house doing some pilates walking running whatever it is you're doing imagine you look at that and go this is me so again another piece of paper stick that on there working out is part of my day i love it and remember what's so great about a vision book is you can go no that doesn't resonate we'll rip it off take it off put another one on it's not like having a beautiful vision board with glass on front you go i don't want to disturb that but with the beautiful vision board i would write all over that too so now you've got we haven't even finished yet you've got the kind of exercise you do the kind of office you have in your house it can be just a simple desk the kind of food you eat the kind of love you have in your life let's do another one what else is super important to people well travel is so important to most people and i now whenever i see an image of a place i want to go i rip it out because i think oh where was that place if i see someone i want to go i cut out the picture i make some notes i put it in my vision board and i say i am going there i am staying there so i'm going to do this in a very messy way because life is a bit messy i quite like the messy i'm going to stick more pictures in even at different angles and here's another one that's going to go on the other side and of course you're going to do this a little bit better than this but i didn't want to spend ages cutting it all out perfectly and going hey look it's all perfect because life isn't perfect we don't have a lot of time here's another piece of paper i might say i go to a vietnam that's a place i do really actually want to go to i visit vietnam i spend time in vietnam so now you're a little picture of traveling and by all means put lots of stickers i go on the eurostar i go to europe i go to iceland it doesn't matter where you go have some pictures and on the other side and do the thing that is very very important we did it already but i'm going to do something else about family if you want a family put in a great picture of a family every time i say where should you go for a holiday i go let me look at my vision book i've got some visions in there where i really want to go and it's so important i have a family remember your family can be you your friends and your pets it doesn't have to be mom dad and kids it could be mom mom kids dad dad kids it can be you your friends your stepchild your god children it can be anyone but the idea of family and by all means put pets in there because they are family and then super important do i want to be a healthy person a fit person do i want to treat my body with respect or i want to remember you don't use it you lose it and every day i look at this and it makes me get up and at least do a few crunches the plank a few push-ups because i'm committed after all i've written here this is who i am exercise is part of my daily life every day every day can be just for five minutes and then i've got this home office and that for me would be really exciting wow just need a little desk i don't need all of that i need a little desk a place for a laptop and a light and books and maybe i can have my pens and papers i'm really excited about creating i can create this in my kitchen in my bed i can put it in my hall i can put i'm excited about creating an office and what have i written i am inspired i'm on fire when i work at home of course when i work in the office too but working at home inspires me i get so much out of my day because i work at home this is how i eat because this is who i am and then we've gone back to the relationship and i share the love i have friends i have balance so this is really your vision book and you don't have to do what i've done you can do it in any order you can say you know what i really want to work more in this working from home i want to work more on attracting love you see when you look at this as you look at it your mind is fired by what you want what you want wants you what you are moving towards is moving towards you eighty percent yeah eighty percent of you who use a vision book or a vision board say it changed me i've told you about my vision board i had it above my bed i wanted to get married i wanted to go to africa and here's a picture of my wedding was such a here's a picture of me in africa holding a lion that had been raised from a cub with a family and it lived there and it was amazing but i made these come true i had that vision in my mind i held that vision i'm getting married i'm going on safari and you're never given a vision without an idea of making it real because what you want wants you what you are moving towards is moving towards you have a vision or a dream or a wish inside you get it out of you put it on paper look at it touch it read it then you are making it real when you can look at your vision write all over your vision write on it change it mix it up it's not a dream you're making it real your potential expands as you move towards it this will expand your potential when you move your mind to a new dimension it never moves back never right i wish i dream right i am i do i can i will i always i always exercise i can fit exercise into my life i am a fit person i always pick healthy food i can find healthy food wherever i go i'm the kind of person that makes eating well a master priority i can i do i am i always inspire your mind turn it on with exciting words turn it on with exciting images so here's a vision folder i love my vision book but it does mean that when you've stuck things on the page you can't really clip them in and out but i love it because it's small i can get it out it's portable which is super important it's private that's very important i can tuck this away no visitors can see pictures of weddings or babies or pregnancy sticks that i've written on them pregnant no one's going to see that unless i want them to the other thing about this vision book is it makes you accountable as you look every day the pictures of someone doing yoga or eating fruit you think well i better stop looking at that and start doing it every day as you look at pictures somebody working from home socializing looking after their body horse riding hiking making salads as you look at it enough you become inspired to take action it motivates you it inspires you it fills up your mind with what you want and it fills you up with a desire a passion it motivates you conditions you programs you compels you to go after what you want it holds you accountable and it's so easy so don't make it perfect this new year decide this is the best new year's resolution every new year's day i will make a vision book every birthday i'll make a vision book at the end of every summer when winter draws in and i'm home or i'll work on a vision book it will be the best thing you ever did businesses that use vision books say it dramatically improves productivity kids that make them say well it's wonderful i'm moving towards that vision because it's not a goal or a dream or a wish or a fantasy it is a vision and everything i put in my vision book came true and it came true very quickly but i still have vision books i still remember okay i'm writing another book there's something else i'm going to do because your potential expands as you move towards it so make a vision book keep it with you clip in pictures have a little envelope at the back of the vision book or these are great because they have an envelope in there and just stick in surplus keep looking at it if you're a parent you can actually do this with your children it's really exciting you could do it with friends say hey let's meet once a month and work on our vision books that's a great thing to do together it's very very connecting if you're a boss you could encourage or your staff to have vision books working on a goal that the company has so the way you feel about everything is down to the pictures in your mind and the words you say to yourself when your vision book is full of exciting pictures and exciting words then you're going to make that real you make your habits your habits make you when you have a vision book full of good habits healthy habits healthy actions healthy lifestyle healthy thoughts peace of mind maybe even you're meditating you cannot help but move towards that because you're filling up your mind with what you want your mind's job is to move you towards what you want and to move you away from what you don't want it's very easy to confuse your mind i love cake but i shouldn't eat it i want love but i might get dumped i want to go to the gym but it's so painful and it's expensive and i just haven't got the time i want my own business but i'm worried about losing all my money and it's taking all my time to work on it because i got a full-time job so now your mind is confused oh you want it but you don't want it you just said i really want to be a speaker but what if people laugh me off the stage so now you've filled up your mind with something very conflicting if you have a picture of you speaking and people are standing up giving innovation and you can even get a picture like that and stick your head on the speaker that's a great thing to do and then say i am i love speaking my audience love me now your mind is very clear you want that because you haven't filled it up with it but i want to speak what if i'm no good i want love what if i get dumped i want to be healthy but who can live their life without cake or beer make it crystal clear your mind's job is to do what it thinks you want to do in your job and it is a great job the best job is to let your mind know clearly specifically in a relevant up-to-date way what you want and nothing is going to tell your mind what you want better than your vision book so he who hesitates is lost start it right now we kind of know that we should have goals we know that we should have dreams some people say but i need to have reasonable ones i don't want to be disappointed i'm just going to have a little goal a little dream and then maybe i can get it if i don't i won't be disappointed no more you will here's why your potential expands as you move towards it you cannot know none of us can know what our potential is because as we move towards our potential it moves and it moves and it moves and that's a great thing to know oh i don't know what my potential is as i get to it it expands yes it does and here's a wonderful thing when your mind expands when you dimension it never ever ever goes back it keeps going forwards i used to work with prisoners and they'd say things like i just i just want to get out and if i get out i can just have a little tiny studio apartment just a job stacking shelves that's all i want but then a year later they go well you know this apartment's too small i need a separate bedroom i want people to come and stay i need two bedrooms and it doesn't challenge me to stack shelves i need something more and we see that in the olympic world where mark spitz in the 80s won so many medals he was robocop he was amazing he was a machine winning all those medals and breaking records and now you know what you can't get into the swimming team swimming at the speedy at it's no longer good enough because when he moved to that potential and broke records people followed him when roger bannister ran a mile in under four minutes that same year 27 more people did it too before that it wasn't even possible an athlete show us our potential people who who do amazing things show us wow i'm a human i could sing like that sore like that generally like that and even if i can't i'm going to celebrate another human being soaring towards a potential i didn't even know existed so why should you dream big because your mind expands to new dimensions i mean people say you know i've learned to manifest it's amazing i manifest parking spaces how cool is that i'm always very cool i do that too in central london i will always find a parking space because i tell my mind i'll find it but i would if i could do that why would i stop at a parking space expand to bigger better things you know you have a universal brain as you think someone else is thinking your thoughts we see how birds fly and fish swim and they have a universal brain birds flies a big bird fish swim as a big fish and one doesn't go hey i'll be the tail you be the fin they just move together and there's a universal brain that means as you think about inventing something someone in the world is thinking about it too the day i began to think about writing a book i went to a dinner party and i sat next to an editor that wasn't a fluke because when you expand your mind to new dimensions all kinds of things happen to meet your expectation they all stand for the roof i'm going to write a book i'm going to write a play i'm going to do something produce something so if you're going to have dreams and goals make them big you know that expression reach for the moon you'll probably have the stars reach higher dream bigger dream bigger and bigger and bigger don't dream small if you have a gift for making things happen then well i'm just going to visualize that meeting being canceled i don't want to go i'm dreading going oh look i thought that thought and they cancelled it yay how about think well if i can think that if i have that much power why don't i visualize something being amazing and phenomenal and productive and amazing you see many people stop with their dream i want to find love that's a nice dream i'm going to find love for how long an hour an afternoon a night how about for the rest of your life how about finding the most amazing love you know i i had a friend we used to live in notting hill nottingham has a lot of rock stars and in her road was a rock star and she's sing this song i want i want that man it was a big hit at the time and should i want him i want him i want him in my bed i want him and what happened is one day he got a bit drunk and he rang the wrong doorbell she opened the door and there he was and he was in her bed and they had a wonderful time and she never saw him again i'm like but why did you stop at that you manifested him you dreamt of him and he turned up you could have had him forever if you dreamt bigger we're going to meet our hearts and soul is going to collide he's going to see that i'm the most amazing woman in the whole world for him we're going to be together for the rest of our lives we're going to grow in love he's my soul mate you saw him you connected with him at some level he turned up on your doorstep and he left after one night because you didn't dream a big enough dream i want more money hang on a minute i might have ten dollars in my pocket is that no that's not my dream well make your dreams specific i want a million dollars and by the way what do you want it for well i'm going to create a product i'm going to make something i'm going to monetize i'm going to do something when i get that million dollars i'm going to help more people employ people give more people help because the bigger you make your dream the more you will manifest if you want to be an olympic athlete that's a big dream going to go to the olympics break a world record but you have to go out and train and practice and do stuff but if you have a dream that's big you can go towards it and when whoopi goldberg won an oscar and held it up she said for every little black kid in the projects dream big don't ever let someone say you can't do that when someone says to danny devito danny you'll never be a movie star when i will when someone said to naomi campbell black girls don't get on the cover of oak that door church went ah kick it open and i love that about her because she said no you are not going to stop my dream i got very ill in the middle of my career and my doctor said you know you can't go to costa rica and give this talk i said no that's my dream he said well you can't fly when i go on a boat i don't care how long it takes i am not giving up my dream i'm going no matter what it takes i'll go by boat and train like if it takes me a week i am going nearly went you know what i'm going to let you go i'm going to sign you off because you're so determined but the determination to follow my dream made me fight a very tough illness and i bounced back from that because it would i would not allow it to interfere with my dream not even for a week a week after i had a surgery i was back on stage and speaking with richard bandler having a great time because i had a dream and my mind was like a missile it's always moving towards that dream and it was exciting it was challenging so dream big dreams you are just as likely to make a big dream come true as a little one if you can make a little one come true i wanted more money and i found twenty dollars in the street i wanted love and i found someone for a night i wanted to be pregnant and i got pregnant i didn't have a baby see that's a classic example of a dream not being correct you're saying i just want to be pregnant i'm like no you don't i do you don't like i do i go no no no you want to conceive and carry and grow and deliver a perfect baby you could be pregnant 10 times without a baby that's not your dream that's just the beginning so if you want a baby look i want to be pregnant go i want to conceive carry to full term grow a perfect thriving baby i want to deliver an amazing healthy baby i want to have an amazing relationship with this child and i want to grow an amazing new human being because your mind goes oh i get that i can see that dream but i thought you just wanted to be pregnant no you see you see you've got to be very specific because i i keep not my dreams don't come true it shouldn't even be a dream you see when you go i dream of finding love i wish for love i long for love i hope for love you might as well keep dreaming keep hoping keep wishing when you go no i will go out and find it i am not going to sit on the sofa watching i'm going out to find love i'm going to believe i'm worth it and then i'm going to put myself in front of the kind of person i want to be with and then i'm going to find one check out my next video here if people actually knew this shame that i have no one would ever love me no one would ever accept me no one would ever want to hang out with me be my friend they would outcast me that was the internal conversation if they knew the shame and insecurity of mine and so i think that's why i held on to it for 25<br><!-- wp:image {"id":1776,"sizeSlug":"large","linkDestination":"none"} -->rn<figure class="wp-block-image size-large"><img class="wp-image-1776" src="https://en.videoencontexto.com/wp-content/uploads/2021/10/Do_This_Practice_NOW_To_Manifest_Your_Desires_FAST__Marisa_Peer_xO19LcSEcNc.jpg" alt="Do This Practice NOW To Manifest Your Desires FAST | Marisa Peer" /></figure>rn<!-- /wp:image -->[/vc_column_text][/vc_column][/vc_row]

Do This Practice NOW To Manifest Your Desires FAST | Marisa Peer

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