Sam Needs Scrum Extra’s course is here!

Sam Needs Scrum Extra’s course is here!

i’m pumped to be able to share with you what’s helped improve my scrummaging throughout my career for me working on developing my core neck strength running fitness mobility and most importantly my scrum technique through very specific movements were key in propelling me from playing third grade club rugby returning fully professional within two years i’ve incorporated all these drills into strumming extras the great thing about this is you can fit them in and around your current team training program scrum extras is a six week digital program each week you’ll receive 11 new drills to incorporate into your training program which will be delivered as a video of each drill along with a training guide can’t wait to show you what’s worked for me [Music] you
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Sam Needs Scrum Extra\'s course is here!

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